Please book a session time using the calendar below or feel free to email me to make a time to suit.
I’ll help you to reduce tension and stress in your back/neck and shoulders, giving you better posture and alignment from your feet up.
Regaining your mobility will enable you to have a new sense of being strong and upright and move well for life. 
Working with me, you will be able to walk, sit and move more comfortably and be active again. 
With my support and individualised attention I can give you a self-care toolbox of body movements that can help you.