I work with a lot of people who have difficulties with walking/standing and sitting, general neck issues/shoulder/lower back pain and tightness.
A client, who loves to cycle had problems at narrow bridges, as he couldn’t look behind him to see traffic, had to get off his bike to see if any cars were coming. Now he can turn easily and freely to look behind him without getting off his bike.

Those that are recovering from long time injuries/re occurring injuries that haven’t been helped with more traditional approaches. 
With my work we get to the underlying issues that are stoping a person from healing and help them to not only move better but have better awareness of how they move and also a self care tool box of things they can do when they get pain.

• Neurological conditions.

• People who have a lot of stress/ general relaxation.• Hip issues.

• Posture

• Balance and stability

• Feet problems

• Improving sporting activities, ie golfing/running etc.We are the only modality that looks at awareness and habitual patterns and I find that when people come to me ( after seeing many other people) this understanding and helping clients to simply see the relationship of the brain is what improves their movement, reduces pain… and gets them “back on their feet”
  
  I’ll help you to reduce tension and stress in your back/neck and shoulders,giving you better posture and alignment from your feet up.
  Regaining your mobility will enable you to have a new sense of being strong and upright and move well for life.
  Working with me, you will be able to walk, sit and move more comfortably and be active again.
  With my support and individualised attention I can give you a self-care toolbox of body movements that can help you.
  
  Book a session
  Please book a session below or feel free to email me to make a time to suit. Find out more on each of my individual services below :
  Feldenkrais Method
  Bones for Life
  Feet First